What to Bring
Water, Towel, Yoga/Exercise Mat, Dumbbell set between 5-10 lbs, gloves to protect your hands in the grass.
What to wear
Comfortable workout clothing that can get sweaty and dirty.
Activities
High Intensity Interval Training, Rapid Fat Loss Programs, Plyometrics, Cardio, Body Weight Resistance, Balance Training, Calisthenics, Stability Ball, TRX Suspension Training, Abdominal Toning, Medicine Balls, Yoga, Pilates, Stability Training, Kick Boxing, Running, Strength Building, Drills, Bands and More!
It's Not Just For Looks, it's for Life
You don't come to Ultimate Body Boot Camp looking for "easy." You come here for dramatic change. You're here for support. Guidance. Encouragement. Accountability. And a group of people just like yourself, ready to take on fitness for life.
You will sweat.
You'll learn the meaning of lasting fitness and adopt a new, healthy lifestyle. Maybe you can't do one pushup right now, but neither can the person next to you. We'll change that. There are no gimmicks here. Just hard work and results. Our expert trainers will push you, encourage you and build up your confidence, fitness and attitude.
You've tried the rest, now you're ready for the Ultimate fitness program.
