Paddle Boarding

SUPcore™ is the fastest growing workout that can be done on land, in studio, or on water. Our signature hybrid class is easy to learn and allows EVERYONE to experience this high

calorie burning and muscle toning workout that incorporates intervals of paddling, resistance bands, and yoga to deliver a full body workout.

We also offer Introduction to Standup Paddle Boarding, as well as advanced paddling and race paddling strategies.

Come experience why people of all age groups and all athletic abilities are getting on-board!